Rye Flour, Wheat Flower, Water, Salt
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Availability date: 2022-06-02
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This is a sound assertion; scientific research on sourdough offers several reasons why sourdough can be health-enhancing. These benefits are probably primarily derived from the acids produced by the lactobacillus bacteria that are an integral component of a sourdough starter and give the bread its sour flavor:
Top 10 Reasons to Eat Sourdough Bread